Many women never experience an {orgasm}, yet enjoy sexual experiences. Common causes of difficulties include:
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bad relationship (uncertain about partner)
not receiving enough stimulation (selfish partner, or insensitive love-making technique)
not allowing enough stimulation from partner
fear of pregnancy
painful intercourse (usually lack of lubrication)
guilt feelings about own body or sexual pleasure
fear of losing control during {orgasm} (because of lack of sexual experience & inability to relax)
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It is estimated 30-50% of women experience difficulty with {orgasm} some time in their life (10-15% are simply unable to achieve orgasm). As with all sexual problems, a frank discussion is essential. The 'Sensate Focus Technique' may be used successfully (see 'Sexual Anxiety' section).
Here are 2 simple tips which may overcome lack of orgasm:
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concentrate stimulation & massaging on the {clitoris}, rather than {vagina}
tone up & tighten the vaginal muscles (this can be done by interrupting the stream of urine with your muscles 4/5 times every time you urinate)